Below are the Renaissance classes and programs schedule. You need to be a client to register for these classes. If you are a client, log in to the client portal here. If you are new, get started here.


*To find classes available in Spanish, please click the ‘Event Category’ button and choose ‘En español’ from the options provided.

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📍PAUSA: Reset, Refresh, Refocus (East Bay) (11/2/26-11/23/26)

November 2 @ 12:00 pm - 2:00 pm

🌿 THE PAUSA METHOD Workshop

Monday, November 2 | 12:00–2:00 PM
In Person at CoBiz

This two-hour experiential workshop will introduce five practices to help you become more intentional in how you respond, make decisions, and move forward:

  • Presence: Recognize where you are right now
  • Attention: Notice your thoughts, emotions, and internal signals
  • Integrate: Connect what you think, feel, and need
  • Regulate: Respond with greater calm and clarity
  • Aligned Action: Take your next step based on what truly matters to you

✨ THE PAUSA SKILLS SERIES

Session 1: Get to Know Yourself
Monday, November 9 | 12:00–2:00 PM
Explore the beliefs, patterns, and automatic responses influencing how you think, decide, lead, and act.

Session 2: Build From Who You Are
Monday, November 16 | 12:00–2:00 PM
Reconnect with your strengths, values, and what makes you different so you can build from your own identity.

Session 3: Move Forward in Alignment
Monday, November 23 | 12:00–2:00 PM
Turn what you’ve discovered into clear decisions and actions that support where you want to go next.

📍 All sessions are in person at CoBiz Richmond
🕔 12:00–2:00 PM

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Interested in joining this event?

All clients must register for classes via your client portal account. Here’s how you can do it.

Already a Renaissance Client? 

Log in to your client portal and access the calendar at the top of your screen

New to the Renaissance Community?

Get started by filling out a client interest form and attending an orientation. 

*All clients must complete an interest form and attend orientation before signing up for classes.*

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